New Jersey legislature advanced bills in November 2025 to make daylight saving time permanent, year-round. Nineteen states, not including New Jersey, have passed legislation or resolutions in favor of ...

Twice yearly time changes are linked with health problems, diminished academic performance, experts tell House panel.

The days are growing longer and warmer, a sign that spring is near and daylight savings time begins soon. Here's when to set the clocks forward for the 2026 time change and daylight saving time start ...

DALLAS (AP) — Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into ...

Daylight saving time in 2026 begins at 2 a.m. on Sunday, March 8, when clocks "spring forward" one hour, bringing later sunsets and longer evening daylight. Not all U.S. states observe DST — Hawaii ...

If you woke up confused or disoriented, you’re not alone — daylight saving time is the most likely culprit. We technically lost an hour early Sunday morning, when time jumped forward from 2 a.m. to 3 ...

If you woke up extra tired this morning and aren’t sure why, you may have forgot Daylight Saving Time started overnight. The practice went into effect on Sunday, March 8 at 2 a.m. DST takes place each ...

Daylight saving time is almost here. Clocks across most of the United States will soon spring forward one hour, shifting an hour of daylight from the morning to the evening. The change arrives as days ...

Pennsylvanians will lose an hour of sleep on March 8, 2026, when Daylight Saving Time returns, despite growing public frustration with the biannual clock changes and ongoing debate about making the ...