Residents in participating regions of the U.S. are preparing to lose an hour of sleep tonight as Daylight Saving Time officially begins. At 2:00 a.m. local time on Sunday, March 8, 2026, clocks will ...

Twice yearly time changes are linked with health problems, diminished academic performance, experts tell House panel.

The days are growing longer and warmer, a sign that spring is near and daylight savings time begins soon. Here's when to set the clocks forward for the 2026 time change and daylight saving time start ...

New Jersey legislature advanced bills in November 2025 to make daylight saving time permanent, year-round. Nineteen states, not including New Jersey, have passed legislation or resolutions in favor of ...

DALLAS (AP) — Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks "spring forward" an hour. Most states observe Daylight Saving Time, with the exceptions of Hawaii and most of Arizona. Despite ...

Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...

Clocks are taking a major leap into spring this weekend, this time around as early as it ever happens. On Sunday the clocks will skip right over 2 a.m. and proceed to 3 a.m. as daylight saving time ...

Storm Team 4 forecast with Bryan Still: Cooler air closes out the weekend with a round of freeze warnings going into effect tonight. Watch more content like this, plus live local news for free in the ...