Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

Gymnastics training isn’t just about flashy flips — it’s built on a foundation of strength, flexibility, and control. With ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Nia Dennis started with Kendrick Lamar’s “DNA,” which went into a mix of records by Beyoncé, Missy Elliott, Soulja Boy, Megan Thee Stallion, then wrapped up with some “California Love” by Tupac Shakur ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Simone Biles regularly wows spectators with her routines, and the U.S ...

This weekend, college gymnast Katelyn Ohashi became an Internet star when a video of her joyful, high-energy floor routine from a recent competition went viral. While she earned a perfect score, that ...

UCLA gymnast Katelyn Ohashi performed a dazzling floor routine that left spectators and judges in awe. Competing to a medley of Michael Jackson hits and R&B classics, she earned a perfect score of 10 ...