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Flamingo - Healthcare Centre on Instagram: "Elderly people fear walking due to loss of balance. Geriatric care focuses on strength and balance training. Simple exercises like chair sit-to-stand, Otago, or Tai Chi strengthen legs, improve confidence, prevent falls, and help seniors walk safely and independently again. . . . 🌐 Visit Website: https://flamingohealthcare.in/ 📍Address: 43, Ambattur Red Hills Rd, Vinayagapuram, Ambattur, Chennai, Tamil Nadu 600053 📞Contact: 044 2658 2424 . . . #flam
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