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Tuck Jump
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0:15
YouTube
Bulldog Gear
Tuck Jumps
Jump and tuck your knees as high as you can. This will help you get used to the feeling of your feet leaving the ground and can be a good sub for keeping intensity in your workouts. You can also try placing a PVC pipe on the end of a box and jumping over it. Read the full blog Progressions & Regressions: Box Jumps now: https://www.bulldoggear ...
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